Thursday, February 28, 2008

Sweet Sparkling Water


Sometimes I really miss soda...even though I know it's liquid satan....so I'm happy I've found naturally flavored Stevia! In Colorado, Vitamin Cottage has the best price, but I have seen them in many health food stores and online (http://www.herbalremedies.com/stevia.html). If you don't know much about Stevia, Google it and read the goodness! It's a fantastic all natural, zero cal, zero carb, zero glycemic index sweetener.
Try pouring a glass of sparkling mineral water over ice and add a few drops of your favorite Stevia flavor! It's a great soda replacement. Try mixing them too, they're so good. I love orange and vanilla for a creme soda flavor or root beer and vanilla for a faux-root beer float! The dark chocolate and cinnamon are yummy too. Try it!

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