Three Cheese Casserole

Serves 6-8

Cook and drain: 12 oz. macaroni (try the Brown Rice variety)

Sauté till soft: 1 medium chopped onion and 1 minced garlic clove. Add: 12 oz. Quorn meatless and soy-free grounds. Stir in: 20 oz. tomato sauce, ½ t. sea salt, pepper. Remove from heat.

In separate bowl: Combine 1 c. cottage cheese, 4 oz. cream cheese, ¼ c. sour cream, ¼ c. yogurt, ¼ c. sliced green onion, ½ c. chopped green or red pepper.

Spread half the noodles in 9 x 13 inch casserole dish, top with a little "meat" sauce, cover with cheese mix, add rest of noodles and remaining "meat" sauce. Sprinkle with ¼ c. Parmesan cheese.

Bake at 350 degrees for 30 min. or till bubbly.

Adapted by Debbie Roell